Looking to reset while in the paradise of Negril, Jamaica? Nurture body and mind with daily yoga classes on Negril's 7 Mile Beach or on the breathtaking cliffs in Negril's West End. Mountain pose while overlooking beautiful vistas of the Caribean Sea? Ya mon.
Fanette Johnson has more than 30 years of instruction experience, teaching in Paris, New York, and Negril. She places special focus on body alignment, balance, and breath awareness.
Fanette structures her Iyengar-inspired hatha classes to allow a beginner to benefit safely from basic postures, while challenging the most advanced yogis with greater flexibility and strength. You work at your own pace, following Fanette’s constant guidance. You will correct your body posture, improve circulation, increase general vitality, and develop radiant health.
Prepare to refine your asana practice with a focus on breath, alignment, and balance, as instructor Fanette Johnson guides you to find your edge, realign, and rebalance before easing gently into a deeper expression of each pose.
Classes are appropriate for all levels of practice and mats are provided.
– John F.
– Stacey C.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.